How it works
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Add 3–5 "Do not..." items to your list
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Check off each item daily — a check means you avoided it
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Bookmark this page and return on the same browser each day — your streak saves automatically
"All I want to know is where I'm going to die, so I'll never go there."
Charlie Munger
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Day Streak 🔥
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Total Clean Days
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Items on List
Your Anti-To-Do List
Add 3–5 "Do not..." behaviors you want to avoid. Keep it focused — this is your daily contract with yourself.
    Today's Check-In
    Mark each item as kept today. A check means you successfully avoided the behavior — not that you did it.
    Loading... 🔥 Streak alive!
    • Add items above to start your check-in.
    This Week
    A snapshot of your compliance across the current week.
    Streak Calendar
    Days with a big red ✕ are days you kept your full streak. Every ✕ is a win.
    Full streak day
    Partial day
    Not checked in